High Heels for Kids: How Soon Is Too Soon?

Posted by on Wednesday, December 5th, 2018

This past summer, people were quick to criticize Victoria Beckham for allowing her seven-year-old daughter Harper to wear high heel shoes. Little did they know the daughter of Posh Spice had been wearing and running in heels since she was three! Tom Cruise and Katie Holmes caught similar flack for allowing their daughter Suri to wear high heels at age three.

Little girls begin expressing the desire to wear mommy’s shoes around three years of age. Obsessions at this age can be fleeting, fickle, and intense. So do you cave and buy her the princess shoes? Do you commit to “no” for her entire adolescence? Or is there a place in-between that is medically and socially acceptable? NYC podiatrists from The Center for Podiatric Care and Sports Medicine weigh in on high heels for kids.

high heels for kids
Aspiring fashionistas will find a variety of dressy styles to choose from, but parents should exercise caution before encouraging a love of high heels at young ages. [Image Source: Pexels user Scott Webb]

Reduce Foot Pain From High Heels With These Podiatrist Recommendations

Posted by on Monday, November 19th, 2018

Podiatrists at The Center for Podiatric Care and Sports Medicine understand the love-hate relationship you likely have with your favorite pair of high-heel shoes. You love them because they complete your outfit but you hate them because, by the end of the day, your feet are begging you to take them off. We also understand that there are times when you wear high heels, even through the pain. While we can’t promise ways to eliminate pain from wearing high heels, here we offer tips for reducing foot pain from high heels.

foot pain from high heels
While we can’t promise ways to eliminate pain from wearing high heels, here we offer tips for reducing foot pain from high heels. [Image Source: shutterstock.com]

Harvard Review: Foot Sports Injuries More Likely to Occur in Women Than in Men

Posted by on Monday, January 25th, 2016

Women are more prone to the most common ankle and foot sports injuries, according to Robert Shmerling M.D., writing for the Harvard Health Publications blog last month.1http://www.health.harvard.edu/blog/the-gender-gap-in-sports-injuries-201512038708#sthash.fVL2VOKj.dpuf Similar reports have been published recently, including an article on RunnersConnect.net, which claims women are 50% more likely to suffer Achilles tendinitis and other injuries.2http://runnersconnect.net/running-injury-prevention/running-injuries-in-women/ For sports medicine doctors, this opens up many questions. Why are women more likely to develop these types of injuries, and can anything be done about it? The Center for Podiatric Care and Sports Medicine in NYC works with a number of female athletes to diagnose, treat, and reduce injuries.

sports injuries in women
Sports injuries in women like ACL injuries, stress fractures, plantar fasciitis, Achilles tendinitis, and ankle sprains are commoner than in men. Image Source: AAOS.org

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1. http://www.health.harvard.edu/blog/the-gender-gap-in-sports-injuries-201512038708#sthash.fVL2VOKj.dpuf
2. http://runnersconnect.net/running-injury-prevention/running-injuries-in-women/