What better way to take charge of your health and mobility than to get out walking every day? In New York City, there is no shortage of interesting ways to put on your running shoes and explore new nooks and crannies. We love the many NYC walking tours that shed light and perspective on the history of this great city, and one of the newest options is “The Unofficial Hamiltour” offered by award-winning tour operator Broadway Up Close.
As avid runners, the podiatrists and sports medicine doctors at The Center for Podiatric Care and Sports Medicine love any chance to get outdoors, clock our miles, and keep our feet stretched. In our opinion, running is one of the best ways to strengthen the muscles of the foot and ankle to ensure greater mobility for years to come. City Running Tours is one of the local operators offering a chance to jog around and learn about different parts of our beautiful NYC. And their tagline, “Sweat and sightsee in New York City,” sounds like a good motto to us!
In Manhattan, there’s no shortage of unique ways to stay busy and active, but one of our podiatrists’ favorite activities is touring the city to learn more about local NYC history. The NYC Slavery and the Underground Railroad Tour is one you won’t want to miss. With up to twelve people per group, the tour starts out at the National Museum of the American Indian and takes you around the Financial District of the early 1800’s as you’ve never known it before.
Arriving in a new city can be stressful, but TopDog Tours was founded to give newcomers a better NYC tour guide experience. The groups are small and intimate. “We want you to ask questions, interact, and have an amazing time going on our city walks,” explains co-founder Patrick Kelly.
As part of a well-rounded health care team, our NYC podiatrists love to see active New Yorkers enjoying Central Park right down the block from our Manhattan office. One of the best things you can do to ensure your mobility well into old age is to get out there every day and move your feet! Learn more about how guided tours can offer you an insightful way of experiencing the city.
Check your calendar! The NY Road Runners Club is featuring a hot-selling (and FREE!) running history tour, but you’d better sign up fast. There is just one date remaining on May 20th at 11 a.m.! “These tours are a great way to liven up your routine,” says Dr. Josef J. Geldwert, a board-certified surgeon at The Center for Podiatric Care and Sports Medicine. “You’ll have an even better appreciation for the landscape on your runs once you’ve learned more about the city’s history,” he explains.
NYC offers an abundance of small specialty shops and bakeries to satisfy your sweet tooth. So if you’ve got a taste for sweets, Sugartooth Tours will introduce you to a few of the best-kept secrets of the local dessert world. “I was always trying to find the best off-the-beaten-path bakeries with the best desserts,” said Tour Creator Sarah Morgan. Her bakery tours have been growing in popularity since she started offering them five years ago, and isn’t just about sweet treats, but about local history, lore and trivia, too.
Our NYC podiatrists recommend taking this walking tour to see different parts of the city, and to keep yourself mobile for many years to come.
If you’ve never been to New York City’s Central Park, the thought of navigating its 843 acres can seem daunting. The six-mile perimeter stretches from Central Park West to Fifth Avenue, and from 59th to 110th. Here’s the good news: you can now take a virtual walking tour of Central Park before you plan your visit.
Looking for a good run in the NYC area to break up the monotony? NYC foot and ankle specialists at The Center For Podiatric Care and Sports Medicine recommend Riverside Park, which spans four miles from 72nd to 158th streets. Situated along the scenic Hudson River and designed by famed developer Frederick Law Olmsted, Riverside Park is widely regarded as Manhattan’s “most spectacular” waterfront run.
The best surveillance infrastructure blends in. Yet, if you’ve got an eye for detail, you can see the pieces of the internet coming together in a tangible way right here on the streets of New York, says Ingrid Burrington, author of Networks of New York. As Manhattan podiatrists and foot/ankle specialists, we believe strongly in getting out and walking around the city, so long as you have a pair of sturdy, well-fitting shoes. Including regular walking as part of a cross-training fitness program is a wonderful way to lead a healthier, happier life. Here is one illuminating walking tour that’s bound to get you thinking …
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
– J. M., Manhattan, NY
Manhattan Office 111 East 88th Street New York, NY 10128 (212) 996-1900 See map here
Westchester Office 10 Mitchell Place Suite 105 White Plains, NY 10601 (914) 328-3400 See map here
Manhattan Orthopedic and Sports Medicine 57 West 57th Street New York, NY 10019 (212) 996-1900 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, Dr. Ryan Minara, DPM, and Dr. Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
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