Check your calendar! The NY Road Runners Club is featuring a hot-selling (and FREE!) running history tour, but you’d better sign up fast. There is just one date remaining on May 20th at 11 a.m.! “These tours are a great way to liven up your routine,” says Dr. Josef J. Geldwert, a board-certified surgeon at The Center for Podiatric Care and Sports Medicine. “You’ll have an even better appreciation for the landscape on your runs once you’ve learned more about the city’s history,” he explains.
NYC offers an abundance of small specialty shops and bakeries to satisfy your sweet tooth. So if you’ve got a taste for sweets, Sugartooth Tours will introduce you to a few of the best-kept secrets of the local dessert world. “I was always trying to find the best off-the-beaten-path bakeries with the best desserts,” said Tour Creator Sarah Morgan. Her bakery tours have been growing in popularity since she started offering them five years ago, and isn’t just about sweet treats, but about local history, lore and trivia, too.
Our NYC podiatrists recommend taking this walking tour to see different parts of the city, and to keep yourself mobile for many years to come.
If you’ve never been to New York City’s Central Park, the thought of navigating its 843 acres can seem daunting. The six-mile perimeter stretches from Central Park West to Fifth Avenue, and from 59th to 110th. Here’s the good news: you can now take a virtual walking tour of Central Park before you plan your visit.
Looking for a good run in the NYC area to break up the monotony? NYC foot and ankle specialists at The Center For Podiatric Care and Sports Medicine recommend Riverside Park, which spans four miles from 72nd to 158th streets. Situated along the scenic Hudson River and designed by famed developer Frederick Law Olmsted, Riverside Park is widely regarded as Manhattan’s “most spectacular” waterfront run.
The best surveillance infrastructure blends in. Yet, if you’ve got an eye for detail, you can see the pieces of the internet coming together in a tangible way right here on the streets of New York, says Ingrid Burrington, author of Networks of New York. As Manhattan podiatrists and foot/ankle specialists, we believe strongly in getting out and walking around the city, so long as you have a pair of sturdy, well-fitting shoes. Including regular walking as part of a cross-training fitness program is a wonderful way to lead a healthier, happier life. Here is one illuminating walking tour that’s bound to get you thinking …
“Of all the physical changes in New York City over recent decades, few are as dramatic as the transformation of the lower Hudson,” Brian Fidelman wrote for NY Times. Perhaps there is no better place to run after work, now that the dusk is upon us much quicker. It’s a solid 12-mile run if you’d like to do the entire Hudson River Greenway from Fort Tryon Park near Dyckman Street, through Battery Park City near the 9/11 Memorial, and on through Fort Washington Park, Riverside Park, Hudson River Park, and Riverbank State Park. The shorter variation is a pleasant five miles.
The chilly winter weather in New York City doesn’t have to make you squirrel away your life indoors. Why not get out and about with a heart-warming walking tour of the lights and sights of the season? These dazzling holiday window displays are truly works of art. Our Manhattan foot doctors recommend finding a great pair of waterproof boots that fit properly; throwing on a pair of liners and a pair of wool socks; stretching your feet and ankles; then hitting the streets. Adding walking to a cross-training mix keeps your lower extremities warmed up and is an easy way to prevent many foot and ankle injuries.
Note: This suggested self-guided walking tour comes to you courtesy of ABOUT Travel. If you prefer to see many of the same sights with a pay-as-you-like guide (or by bus), you may link up with Free Tours By Foot.
You don’t have to be a tourist to indulge in a New York City food tour. And as local podiatrists, we advocate walking tours as an excellent way to stay active and enjoy all the Big Apple has to offer. If you find your feet start to ache, don’t assume it’s normal; instead, come see us at The Center for Podiatric Care and Sports Medicine (with offices in Manhattan and White Plains) to address any discomfort you are experiencing. Often, it’s as simple as changing footwear, doing a few stretches, or slipping a pair of custom insoles into your shoes. So without further ado, here are a few foodie tours you can check out by foot (once the weather warms up some perhaps!)
The last of the red, yellow, and orange leaves still cling to the branches. With temperatures in the fifties, it’s the perfect week to get out and enjoy the crisp autumn weather before the chill of winter hits. Today, our NYC podiatrists share their top picks for New York’s best running and hiking trails.
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
– J. M., Manhattan, NY
Manhattan Office 111 East 88th Street New York, NY 10128 (212) 996-1900 See map here
Westchester Office 10 Mitchell Place Suite 105 White Plains, NY 10601 (914) 328-3400 See map here
Manhattan Orthopedic and Sports Medicine 57 West 57th Street New York, NY 10019 (212) 996-1900 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, Dr. Ryan Minara, DPM, and Dr. Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
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