People tend to think of podiatrists as “the place you go for bunions and plantar warts,” not ankle or foot injury. Here at The Center for Podiatric Care and Sports Medicine, we actually see a lot of patients with acute trauma such as ankle sprains, broken foot bones, and torn Achilles tendons. Should you go to the hospital for a sprained ankle or other foot injury, the trip could end up being even more painful.
There are a number of things that can complicate a straightforward ankle sprain injury—cartilage damage, loose bone fragments, cyst development, tears in surrounding structures, or nerve entrapment, to name a few. You can never be too careful within the first 48 hours of an injury. Our White Plains sports medicine doctors and board-certified podiatrists can evaluate you immediately. Certainly, if you have pain a week later, do not hesitate to see a foot and ankle specialist. In the meantime, here are five things to consider when seeking care for ankle sprains.
The traditional prescription for foot and ankle sprains has always been “RICE” — rest, ice, compression, and elevation. It sounds simple enough for patients to do at home, but researchers say the rules need a little explaining — and some updating, too. Naturally, our NYC podiatrists want you to come in for an evaluation before you attempt to self-diagnose and treat yourself.
Los Angeles native Allyson Felix won a gold for the 200-meter dash at the last Olympics – which she added to her two silver medals from 2004 and 2008. This year, she failed to qualify for her favorite race and was not be able to defend her title although she still made it into the running for the 400 meter and 1,600 meter. We feel that some of her lost short-term explosiveness can be attributed to an April ankle injury.
The Center for Podiatric Care and Sports Medicine in NYC is one of the top choices for ankle sprain diagnoses, treatment, and rehabilitation. Whether you just need a little help with immobilization and physical therapy or are one of the rare cases requiring surgery, our team is here to help! Here are eight ankle sprain statistics and details on recovering without residual pain or chronic instability.
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
– J. M., Manhattan, NY
Manhattan Office 111 East 88th Street New York, NY 10128 (212) 996-1900 See map here
Westchester Office 10 Mitchell Place Suite 105 White Plains, NY 10601 (914) 328-3400 See map here
Manhattan Orthopedic and Sports Medicine 57 West 57th Street New York, NY 10019 (212) 996-1900 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, Dr. Ryan Minara, DPM, and Dr. Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
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