Jenn F. on
Wednesday, December 12th, 2018
No, it’s not just a suspicion. NBA players really are getting injured at a higher rate in 2018. In fact, the 5,000+ players on the injured reserve list have made this year the worst in over a decade. Basketball injuries have increased 31% since last year. Sure, certain players—like Derrick Rose, Joel Embiid, and Chris Paul—seem particularly prone to getting hurt, but the widespread nature of injuries indicates there is something more going on than individual robustness (or lack thereof!) Four years ago, teams were similarly decimated by injuries to nearly all the NBA’s key players.
At The Center for Podiatric Care and Sports Medicine, many of our patients are athletes eager to return back to sports after an injury. Naturally, our patients all want to know how recovery can be expedited, so they can get back to competing. Conventional wisdom has said that popping an ibuprofen makes life more bearable and interventions like icing, elevating, and compressing help. But is there something that could potentially speed up the recovery process? NYC podiatrists discuss biopuncture injection therapy.
You’ve probably heard of complementary therapies like acupuncture and massage therapy, but you may not have heard of biopuncture. This minimally-invasive treatment is available at The Center for Podiatric Care and Sports Medicine to treat a variety of conditions, particularly plantar fasciitis, tendinitis, and ankle sprains.
While it’s not easy to hit the “pause” button on your life when something goes wrong in your body, it is especially imperative with regard to ankle instability. The risk for re-injury or developing a chronic condition is high after sustaining an initial ankle injury. After an errant step off the curb or plant-and-twist motion, the ankle may feel unstable, wobbly, and weak. Tenderness, persistent swelling, and discomfort are commonly experienced. If left untreated, long-term problems are likely.
Jenn F. on
Wednesday, November 21st, 2018
Injury to the ankle and foot are among the most common basketball injuries. For the past few years, players from the Brooklyn Nets have suffered an inordinate amount of foot, toe, and ankle injuries. In fact, according to NothinButNets.com, no Net played in all 82 games for the 2016-2017 season and Spencer Dinwiddie led the team in games played in 2017-2018 with 80 of 82. Looking back, here are some of the team’s worst lower extremity injuries in recent history.
There’s nothing like being surrounded by a group of people who can motivate you to do something you love. That’s probably why many runners here in New York City look to join running clubs. Here in NYC, there are clubs for competitive long-distance runners, as well as hobbyists who like to socialize and meet other fit New Yorkers. Niche groups include African-American women runners, LGBTQ runners, and 50+ silver runners, with new groups added each month.
At The Center for Podiatric Care and Sports Medicine, we see tons of runners, especially leading up to the New York City Marathon. We often recommend this active pursuit to our patients—as long as they’re willing to take good care of their feet and invest in a good pair of sturdy running shoes a few times a year to prevent foot injuries from running.
Jenn F. on
Wednesday, November 7th, 2018
Ottawa Senators’ center Jean-Gabriel Pageau is out of commission with an Achilles tendon tear. One study of NHL, NFL, MLB, and NBA players with torn Achilles tendons found that 30.6% of professionals players were not able to return to play following their injuries. Of those who did return, functional deficits caused reduced games played, reduced playing time, and worse performance one year after Achilles surgery. By two years, most of the studied players were able to rebound.
We can’t say for sure whether Pageau will be one of the lucky ones or not, but we can answer some of your other burning questions, such as: What can I expect in terms of recovery from an Achilles tendon tear? What type of treatment should I seek for a torn Achilles tendon? The Center for Podiatric Care and Sports Medicine in New York City specializes in this area of sports medicine.
Now that the weather is cooler, New Yorkers have taken to the indoor courts to keep up their love of tennis. Tennis has many health benefits from increasing aerobic capacity and bone density to improving metabolic function and reaction times. However, the sheer speed of tennis opens us up to accidents and injuries, particularly to the feet and ankles. If you live in the New York City or White Plains area, The Center for Podiatric Care and Sports Medicine can diagnose and treat any lower extremity common tennis foot injuries with skill and efficiency.
Injury can quickly derail your plans to stay active and healthy. For many of us, working out and training is tied to our mental health and overall feeling of well-being. “Hard” bone injuries leave us no choice but to stop what we’re doing and seek emergency care. By contrast, soft tissue injuries can sneak up on us and give us mixed signals on when it’s safe to return to sport. The experts at The Center for Podiatric Care and Sports Medicine offer ankle injury treatment and tips for knowing whether you have a sprain, strain, or tear, and what you can do to get yourself back into shape.
Jenn F. on
Wednesday, October 17th, 2018
Last October, we wrote about Carolina Panthers’ tight end Greg Olsen’s right foot fracture. In his glory days, he amassed 770 receiving yards and seven touchdowns in just 15 games. Now it appears he has sustained the same injury all over again, almost one year later. Recovering from a broken foot can be a long process, with residual pain continuing up to 12 months later with just extended periods of walking, let alone competitive gameplay. We handle lots of football injury treatment of high-level athletes at The Center for Podiatric Care and Sports Medicine, so we fully understand his desire to get back down to business. We offer the latest technology to make that happen, but in rare cases like this, time is the best medicine of all.
For many athletes, cortisone shots soothe the savage pain of inflammation and provide hope that they can return to a high level of athletic activity soon. Yet, you may have a few questions about this common treatment in podiatry and sports medicine, such as: what is the difference between a long-acting and short-acting cortisone shot or what to expect after a cortisone shot in foot? Podiatrists at The Center for Podiatric Care and Sports Medicine weigh in.
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
– J. M., Manhattan, NY
Manhattan Office 111 East 88th Street New York, NY 10128 (212) 996-1900 See map here
Westchester Office 10 Mitchell Place Suite 105 White Plains, NY 10601 See map here
Manhattan Orthopedic and Sports Medicine 57 West 57th Street New York, NY 10019 (212) 996-1900 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, Dr. Ryan Minara, DPM, and Dr. Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
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