NYC Sports Doctors Discuss Activities at the New Balance Run Hub and NYRR Run Center

Posted by on Friday, May 12th, 2017

The New York Road Runners Club headquarters opened up this past January at 320 West 57th Street in Manhattan—a perfect location for runners in all five boroughs. It’s located just southwest of Central Park, near Columbus Circle. The NYC sports doctors at The Center for Podiatric Care and Sports Medicine discuss all you can do at this new run hub.

The NYRR creates a community for those interested in running.
The NYRR creates a community for those interested in running. Image Source: Flickr user Ryan Knapp.

Explore NYC With the NY Road Runners’ Running History Tour

Posted by on Friday, April 14th, 2017

Check your calendar! The NY Road Runners Club is featuring a hot-selling (and FREE!) running history tour, but you’d better sign up fast. There is just one date remaining on May 20th at 11 a.m.! “These tours are a great way to liven up your routine,” says Dr. Josef J. Geldwert, a board-certified surgeon at The Center for Podiatric Care and Sports Medicine. “You’ll have an even better appreciation for the landscape on your runs once you’ve learned more about the city’s history,” he explains.

Learn more about the history behind your favorite NY running spots.
Learn more about the history behind your favorite NY running spots. Image Source: Wikimedia user Masen.

Love To Dine & Dash? Try These Weird NYC Food Runs

Posted by on Friday, March 3rd, 2017

We are blessed to live in New York City, where the food is amazing and there are ample places to run. If you like to eat in this city, you pretty much have to run to keep your physique in order! There are races every month to keep you busy. Food runs have been a popular pastime among college students who love daring each other to accomplish wacky feats. So far, there are two foodie races in NYC to choose from this — the New York City Pizza Run and the New York City Cupcake Run — and for good cause.

Imagine running two miles, while eating three slices of pizza? (Image Source: IDreamofPizza.com)
Imagine running two miles, while eating three slices of pizza? (Image Source: IDreamofPizza.com)

Know Before You Go: Take A Virtual Walking Tour of Central Park

Posted by on Friday, February 17th, 2017

If you’ve never been to New York City’s Central Park, the thought of navigating its 843 acres can seem daunting. The six-mile perimeter stretches from Central Park West to Fifth Avenue, and from 59th to 110th. Here’s the good news: you can now take a virtual walking tour of Central Park before you plan your visit.

central park
New York’s Central Park is massive, but well worth planning a visit. (Image Source: Wikimedia.org)

NYC Podiatrist Recommended Running Routes: Riverside Park

Posted by on Friday, February 3rd, 2017

Looking for a good run in the NYC area to break up the monotony? NYC foot and ankle specialists at The Center For Podiatric Care and Sports Medicine recommend Riverside Park, which spans four miles from 72nd to 158th streets. Situated along the scenic Hudson River and designed by famed developer Frederick Law Olmsted, Riverside Park is widely regarded as Manhattan’s “most spectacular” waterfront run.

riverside park run
You’ll love the view of cherry blossoms on the Riverside Park run, but that’s not all — you also have spectacular waterfront scenery! (Image Source: Wikimedia.org)

Ed Whitlock: 85 And Still Winning Marathons

Posted by on Wednesday, February 1st, 2017

In October, 85-year-old Ed Whitlock became the oldest person to finish the 26.2 miles of the Toronto Waterfront Marathon in less than four hours. Our NYC podiatrists are always fascinated by these larger-than-life personalities who have somehow evaded all the typical signs of old age and stuck with a rigorous training schedule without injury. Here’s Ed’s story …

NYC Foot Paths & Runs: The Hudson River At Night

Posted by on Friday, January 6th, 2017

“Of all the physical changes in New York City over recent decades, few are as dramatic as the transformation of the lower Hudson,” Brian Fidelman wrote for NY TimesPerhaps there is no better place to run after work, now that the dusk is upon us much quicker. It’s a solid 12-mile run if you’d like to do the entire Hudson River Greenway from Fort Tryon Park near Dyckman Street, through Battery Park City near the 9/11 Memorial, and on through Fort Washington Park, Riverside Park, Hudson River Park, and Riverbank State Park. The shorter variation is a pleasant five miles.

Hudson River run
The Hudson River run is one of the best places to see the sunset. (Image Source: Wikimedia.org)

Patient Success Story: Local Government Official Returns To Running After Ankle Injury

Posted by on Monday, December 5th, 2016

Our patients represent a growing family of people who have rediscovered active, pain-free lives thanks to The Center For Podiatric Care and Sports Medicine’s foot and ankle specialists in New York City. We routinely meet people who have endured limited mobility, chronic pain, and continuous setbacks for six months or longer. Here is one of those stories—about a 48-year-old local government official who suffered from recurrent ankle sprains and Achilles tendon pain. He had tried physical therapy for his ankle injury in the past but just couldn’t get back to running.

ny foot and ankle
Get back to marathon training after visiting our NY foot and ankle specialists. Image Source: Flickr user Josiah Mackenzie.

Get Outdoors This Fall: Best NYC Trails for Running, Biking, and Cycling

Posted by on Friday, November 25th, 2016

The last of the red, yellow, and orange leaves still cling to the branches. With temperatures in the fifties, it’s the perfect week to get out and enjoy the crisp autumn weather before the chill of winter hits. Today, our NYC podiatrists share their top picks for New York’s best running and hiking trails.

nyc running
Brooklyn Bridge Park offers stunning views of the city and waterfront for runners and cyclists alike. Image Source: Flickr user dumbonyc.

How To Care For Your Feet After Running The NYC Marathon

Posted by on Friday, November 4th, 2016

The New York City Marathon is less than a day away! You may have envisioned yourself triumphantly coasting over the finish line, but have you thought about what comes next? Your “dogs” will undoubtedly be “barking” after such intense pounding. Everyone expects to be a little bit sore, but sometimes the pain persists for weeks or even months. Here are answers to common questions and a few tips to treat your feet after running this weekend’s marathon.

marathon feet
Need a treat for your feet after the pain of marathon run? Here are a few suggestions from NYC podiatrists. Image Source: Flickr user marksteelenz.