Can you feel the excitement in the air? The 17th annual NYC Triathlon is almost upon us! On July 16th, thousands of athletes will flock to New York City for a 1,500m swim, 40K bike ride, and 10K run. A Central Park festival and awards ceremony take place after the big race to celebrate individual achievements.
The time to beat from last year is 1 hour, 48 minutes, 31 seconds for men, and 1 hour, 57 minutes, 59 seconds for women. Last year’s top finishers were from Colorado and Missouri, but a local Brooklyn resident finished in third place for the men, and another New York City resident came in fifth for women.
Dr. Josef J. Geldwert, leading Manhattan foot/ankle specialist and founder of The Center for Podiatric Care and Sports Medicine, will lead the medical team for the NYC Tri. They’ll be busy treating any acute injuries that arise over the course of the event. In this interview, Dr. Geldwert explains what can be expected from such an intense physical competition.
As avid runners, the podiatrists and sports medicine doctors at The Center for Podiatric Care and Sports Medicine love any chance to get outdoors, clock our miles, and keep our feet stretched. In our opinion, running is one of the best ways to strengthen the muscles of the foot and ankle to ensure greater mobility for years to come. City Running Tours is one of the local operators offering a chance to jog around and learn about different parts of our beautiful NYC. And their tagline, “Sweat and sightsee in New York City,” sounds like a good motto to us!
New York City is a great place to be every day, but especially today—Global Running Day! There are many ways to celebrate around the city, whether you are a runner yourself or you just want to support loved ones who are passionate about staying active. This year, young runners can pledge to be a part of the Million Kid Run, and adults can participate in free events in all five boroughs.
The New York Road Runners Club headquarters opened up this past January at 320 West 57th Street in Manhattan—a perfect location for runners in all five boroughs. It’s located just southwest of Central Park, near Columbus Circle. The NYC sports doctors at The Center for Podiatric Care and Sports Medicine discuss all you can do at this new run hub.
Check your calendar! The NY Road Runners Club is featuring a hot-selling (and FREE!) running history tour, but you’d better sign up fast. There is just one date remaining on May 20th at 11 a.m.! “These tours are a great way to liven up your routine,” says Dr. Josef J. Geldwert, a board-certified surgeon at The Center for Podiatric Care and Sports Medicine. “You’ll have an even better appreciation for the landscape on your runs once you’ve learned more about the city’s history,” he explains.
We are blessed to live in New York City, where the food is amazing and there are ample places to run. If you like to eat in this city, you pretty much have to run to keep your physique in order! There are races every month to keep you busy. Food runs have been a popular pastime among college students who love daring each other to accomplish wacky feats. So far, there are two foodie races in NYC to choose from this — the New York City Pizza Run and the New York City Cupcake Run — and for good cause.
If you’ve never been to New York City’s Central Park, the thought of navigating its 843 acres can seem daunting. The six-mile perimeter stretches from Central Park West to Fifth Avenue, and from 59th to 110th. Here’s the good news: you can now take a virtual walking tour of Central Park before you plan your visit.
Looking for a good run in the NYC area to break up the monotony? NYC foot and ankle specialists at The Center For Podiatric Care and Sports Medicine recommend Riverside Park, which spans four miles from 72nd to 158th streets. Situated along the scenic Hudson River and designed by famed developer Frederick Law Olmsted, Riverside Park is widely regarded as Manhattan’s “most spectacular” waterfront run.
Jenn F. on
Wednesday, February 1st, 2017
In October, 85-year-old Ed Whitlock became the oldest person to finish the 26.2 miles of the Toronto Waterfront Marathon in less than four hours. Our NYC podiatrists are always fascinated by these larger-than-life personalities who have somehow evaded all the typical signs of old age and stuck with a rigorous training schedule without injury. Here’s Ed’s story …
“Of all the physical changes in New York City over recent decades, few are as dramatic as the transformation of the lower Hudson,” Brian Fidelman wrote for NY Times. Perhaps there is no better place to run after work, now that the dusk is upon us much quicker. It’s a solid 12-mile run if you’d like to do the entire Hudson River Greenway from Fort Tryon Park near Dyckman Street, through Battery Park City near the 9/11 Memorial, and on through Fort Washington Park, Riverside Park, Hudson River Park, and Riverbank State Park. The shorter variation is a pleasant five miles.
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
– J. M., Manhattan, NY
Manhattan Office 111 East 88th Street New York, NY 10128 (212) 996-1900 See map here
Westchester Office 10 Mitchell Place Suite 105 White Plains, NY 10601 (914) 328-3400 See map here
Manhattan Orthopedic and Sports Medicine 57 West 57th Street New York, NY 10019 (212) 996-1900 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, Dr. Ryan Minara, DPM, and Dr. Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
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