Getting ready to travel for the winter? While many people flock to New York City to enjoy the festive atmosphere, some of us are planning a great escape to warmer weather in places like Hawaii, Florida, and the Carolinas. Comfortable shoes are something you can’t afford to forget. Here are a few tips from NYC podiatrists on making sure your footwear will be up to all the extra miles you’ll be walking on vacation.
Jenn F. on
Wednesday, December 5th, 2018
This past summer, people were quick to criticize Victoria Beckham for allowing her seven-year-old daughter Harper to wear high heel shoes. Little did they know the daughter of Posh Spice had been wearing and running in heels since she was three! Tom Cruise and Katie Holmes caught similar flack for allowing their daughter Suri to wear high heels at age three.
Little girls begin expressing the desire to wear mommy’s shoes around three years of age. Obsessions at this age can be fleeting, fickle, and intense. So do you cave and buy her the princess shoes? Do you commit to “no” for her entire adolescence? Or is there a place in-between that is medically and socially acceptable? NYC podiatrists from The Center for Podiatric Care and Sports Medicine weigh in on high heels for kids.
Jenn F. on
Wednesday, November 21st, 2018
Injury to the ankle and foot are among the most common basketball injuries. For the past few years, players from the Brooklyn Nets have suffered an inordinate amount of foot, toe, and ankle injuries. In fact, according to NothinButNets.com, no Net played in all 82 games for the 2016-2017 season and Spencer Dinwiddie led the team in games played in 2017-2018 with 80 of 82. Looking back, here are some of the team’s worst lower extremity injuries in recent history.
Podiatrists at The Center for Podiatric Care and Sports Medicine understand the love-hate relationship you likely have with your favorite pair of high-heel shoes. You love them because they complete your outfit but you hate them because, by the end of the day, your feet are begging you to take them off. We also understand that there are times when you wear high heels, even through the pain. While we can’t promise ways to eliminate pain from wearing high heels, here we offer tips for reducing foot pain from high heels.
There’s nothing like being surrounded by a group of people who can motivate you to do something you love. That’s probably why many runners here in New York City look to join running clubs. Here in NYC, there are clubs for competitive long-distance runners, as well as hobbyists who like to socialize and meet other fit New Yorkers. Niche groups include African-American women runners, LGBTQ runners, and 50+ silver runners, with new groups added each month.
At The Center for Podiatric Care and Sports Medicine, we see tons of runners, especially leading up to the New York City Marathon. We often recommend this active pursuit to our patients—as long as they’re willing to take good care of their feet and invest in a good pair of sturdy running shoes a few times a year to prevent foot injuries from running.
Jenn F. on
Wednesday, October 31st, 2018
The average marathon takes approximately 33,000 steps to complete. Though much of marathon relies on core, quad, and glute strength, it is our feet that take the worst beating. Sometimes the aching and pounding can persist more than a few hours. Life after a marathon goes on, but spending extra time on foot care, for runners, can help heal feet faster.
Some 30 million Americans live with the fear of potentially losing a limb to diabetes. People with normal sensation in their feet would know to stop if a blister was forming. However, diabetics rarely notice a problem until they have a gaping hole in their foot. The oversight is largely due to a comorbidity called “neuropathy,” which causes them to lose sensation in their feet, according to Dr. Josef J. Geldwert from The Center for Podiatric Care and Sports Medicine in New York City. Thankfully, new technology has made improvements in diabetes foot ulcer treatment.
“A lot of emerging technology is focusing on the ability to electronically alert a diabetic of trouble with their feet when the usual pain sensors just aren’t working,” he says. Through in-house gait analysis, doctors can tell if a diabetic is likely to develop an ulcer due to pressure imbalances but it would be even better if patients could tell something was amiss at home. Believe it or not, there are socks designed to combat this problem.
Jenn F. on
Wednesday, October 10th, 2018
The doctors at The Center for Podiatric Care and Sports Medicine are at the cutting edge of new technology and products that will give you the best results possible so that you can live an active and healthy lifestyle. We all know the future is in 3D printers. Now we can use this amazing technology to scan the contours of your feet and design custom orthotics right here in the office, without having to outsource. As part of our commitment to innovation, we are excited to offer FitStation powered by HP foot scanning technology and 3D printed custom orthotics to our patients. Continue reading to learn more about this exciting new frontier and all its clinical applications.
A reader of the Hanford Sentinelcontacted the doctor worried about severe foot cramps from inhalers and nebulizers prescribed for COPD. “I noticed, however, that when I take Mucinex (guaifenesin), the foot cramps disappeared completely,” the reader explained, wondering if it was safe to continue using Mucinex for cramp treatment. This isn’t something we come across often at The Center for Podiatric Care and Sports Medicine, but any solution that may relieve foot cramps is worth exploring.
There are shoes that are said to defy gravity and relieve foot pain but have you ever wondered what it would feel like to walk on the moon? Sadly, only 12 men have ever done this. Admittedly, even if commercial spacecrafts like those designed by SpaceX take off, you may think twice before becoming one of the guinea pigs in these early experiments. Fortunately, if you’re at least 13 years old, in relatively good shape, and not pregnant, you can take a very realistic virtual reality walk on the moon right here in New York City! As podiatrists, we think that could be a real treat for your feet!
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
– J. M., Manhattan, NY
Manhattan Office 111 East 88th Street New York, NY 10128 (212) 996-1900 See map here
Westchester Office 10 Mitchell Place Suite 105 White Plains, NY 10601 See map here
Manhattan Orthopedic and Sports Medicine 57 West 57th Street New York, NY 10019 (212) 996-1900 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, Dr. Ryan Minara, DPM, and Dr. Mariola Rivera DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
Top New York Podiatrist | Sports Medicine Doctor | Podiatrists in NYC and White Plains, NY