NYC Sports Doctors Discuss Activities at the New Balance Run Hub and NYRR Run Center

Posted by on Friday, May 12th, 2017

The New York Road Runners Club headquarters opened up this past January at 320 West 57th Street in Manhattan—a perfect location for runners in all five boroughs. It’s located just southwest of Central Park, near Columbus Circle. The NYC sports doctors at The Center for Podiatric Care and Sports Medicine discuss all you can do at this new run hub.

The NYRR creates a community for those interested in running.
The NYRR creates a community for those interested in running. Image Source: Flickr user Ryan Knapp.

NFL News: Torn Achilles Tendon Prompts Early Retirement For Vikings’ Jake Long

Posted by on Wednesday, May 10th, 2017

Jake Long was the first overall draft pick in 2008. The left-tackle won the Pro Bowl four times with the Miami Dolphins before spending a season with the St. Louis Rams, the Atlanta Falcons, and finally the Minnesota Vikings. Despite his success, he decided to retire at age 31 after suffering an Achilles tear—the kiss of death for many NFL players.

Jake Long's game was interrupted when he tore his Achilles tendon.
Jake Long’s game was interrupted when he tore his Achilles tendon. Image Source: Wikimedia user Diddykong1130.

Get To Know Your NYC Foot Surgeon: Dr. Ryan Minara

Posted by on Monday, May 8th, 2017

The foot and ankle specialists NYC has to offer are numerous, so why not choose a provider you identify with? Why not go to an office where the foot surgeons and podiatrists are truly passionate about what they do? Learn more about Dr. Mariola Rivera, Dr. Josef Geldwert, and, this week, Dr. Ryan Minara in our “Get To Know Your NYC Foot Surgeon” spotlight.

Dr. Ryan Minara is a highly qualified NYC foot surgeon who specializes in reconstructive surgery and diabetic wound care.
Dr. Ryan Minara is a highly qualified NYC foot surgeon specializing in reconstructive surgery and diabetic wound care. Image Source: Healing Feet.com

NYC Foot Surgeons Discuss How Strep Throat Can Infect the Feet and Require Amputation

Posted by on Friday, May 5th, 2017

Of the 15 million doctor visits for a sore throat in the U.S., only 20-30% of children and 5-15% of adults have a more serious bacterial infection known as strep throat. Most sore throats are caused by viruses and resolve on their own, but strep throat isn’t just a run-of-the-mill illness. Without immediate care, a host of serious complications could potentially occur. NY Daily News tells the story of one Michigan man who unexpectedly came down with a life-altering case of strep throat that made it all the way down to his feet.

White Plains Podiatrists Offer Tips For Treating Morning Foot Stiffness

Posted by on Wednesday, May 3rd, 2017

“Why do my feet hurt so much when I wake up in the morning?” This is a common question patients ask our White Plains foot doctors. Some people have arthritis, others have plantar fasciitis—but some patients are healthy, active individuals encountering stiffness and chronic aches for the first time. We recommend that you stop in to see our Westchester sports medicine doctors and podiatrists if your pain does not go away after a week of following these suggestions for morning foot pain.

How do your feet feel in the morning? If they are stiff and achy, White Plains foot doctors can help.
How do your feet feel in the morning? If they are stiff and achy, White Plains foot doctors can help. Image Source: Flickr user Juan Antonio F. Segal.

What Type of Foot Pain Could Result From Your Lifestyle?

Posted by on Monday, May 1st, 2017

Foot pain seems like “a curse of middle age” that simply comes along with the territory. However, researchers from the University of Adelaide recently highlighted how lifestyle and the activities we choose contribute to the development of specific foot problems. What does YOUR lifestyle say about your future mobility? And, more importantly, what can you do to prevent foot pain in the future? Experts at The Center for Podiatric Care and Sports Medicine in NYC weigh in on the latest information…

Does your lifestyle make you more prone for foot pain?
Does your lifestyle make you more prone to foot pain? Image Source: Pexels user Kaique Rocha.

Get To Know NYC With TopDog Walking Tours

Posted by on Friday, April 28th, 2017

Arriving in a new city can be stressful, but TopDog Tours was founded to give newcomers a better NYC tour guide experience. The groups are small and intimate. “We want you to ask questions, interact, and have an amazing time going on our city walks,” explains co-founder Patrick Kelly.

As part of a well-rounded health care team, our NYC podiatrists love to see active New Yorkers enjoying Central Park right down the block from our Manhattan office. One of the best things you can do to ensure your mobility well into old age is to get out there every day and move your feet! Learn more about how guided tours can offer you an insightful way of experiencing the city.

Get an intimate, informative tour of NYC with TopDogTours and stay active!
Get an intimate, informative tour of NYC with TopDogTours and stay active! Image Source: Wikimedia user Ahodges7.

Squash News: Top Player Amanda Sobhy Has Achilles Tendon Surgery

Posted by on Wednesday, April 26th, 2017

Achilles tears are one of the most common athletic injuries treated at The Center for Podiatric Care and Sports Medicine offices in White Plains and Manhattan. Some patients are so-called “weekend warriors” who suddenly increased their training after a long winter. Other patients are athletes in their prime who took a sudden misstep and heard the tell-tale “popping” sound.

Either way, it’s not an easy injury to endure, mentally or physically. You should work with a compassionate health care team that can see you through the lengthy recovery. You want professionals who have access to the latest technology and proven methods to get you back to the game faster and stronger than ever. We offer top-level care for athletes of all skill levels, even Olympians.

One of the latest stories that got our attention was squash player Amanda Sobhy’s Achilles rupture, which occurred right at the height of her ascending career.

Achilles tears are common among squash players.
Achilles tears are common among squash players. Image Source: Wikimedia user Flickr upload bot.

How New Yorkers Can Take Care of Their Shoes

Posted by on Monday, April 24th, 2017

New York City was built for walking. Everything is so close that you don’t necessarily even have to even take the subway to get where you need to go. Even if you do own a car, you probably still find yourself on foot for blocks at a time, treading the asphalt pavement and cement sidewalks like a warrior on a mission. Tens of thousands of us are avid runners on top of the everyday traction. Not surprisingly, a city like New York can be tough on your shoes.

nyc foot doctors
Whether you wear runners, heels, or leather dress shoes, the NYC streets can easily wear out your shoes. Image Source: Flickr user fashionbyhe.

Do You Need NYC Foot Surgery to Treat Bone Spurs Resulting From Plantar Fasciitis?

Posted by on Friday, April 21st, 2017

Plantar fasciitis is a common condition that affects 2 million Americans. An estimated 1 in 10 sufferers have heel spurs, which are bony calcium deposits on the underside of the bone. It’s a common misconception that the “spur” itself is what causes the pain. In reality, only 5% of the people with heel spurs experience foot pain. Heel spurs generally develop in response to trauma like foot muscle strains, ligament tears, plantar fascia overstretching, and repeat tearing of the heel membrane.

Athletes who do a lot of running and jumping are especially prone to plantar fasciitis and heel spurs. We most commonly see the condition in runners who have flat, overpronating feet, with tight Achilles tendons and calves. Our doctors at The Center For Podiatric Care and Sports Medicine say NYC foot surgery is rarely needed to treat this condition.

plantar fasciitis
Good news! Surgery is rarely the answer for plantar fasciitis and bone spurs. Image Source: Flickr user sixteen05design.