Jenn F. on
Wednesday, December 17th, 2014
For those of you who don’t follow stock car racing, 29-year-old Kyle Busch drives the No. 18 Toyota Camry in the NASCAR Sprint Cup Series. His crowning achievements are a slew of big wins in 2008-2009, including first place in the Snowball Derby, Southern 500, Winchester 400, Budweiser Duel, and Nationwide Championship. He’s won at major racetracks across the country, from Talladega to Daytona. More recently, he finished fourth place in last year’s Sprint Cup Series. This month, we learn that he’s undergone surgery to treat the inflammation in his left foot. While surgery is certainly an option, it’s one we don’t often prescribe at The Center for Podiatric Care and Sports Medicine in New York City.
Plantar fasciitis is one of the most common conditions we treat at The Center for Podiatric Care and Sports Medicine in NYC. The typical plantar fasciitis patient is between the ages of 40 and 60, with a fairly active lifestyle. Long distance runners, ballet dancers, aerobics instructors, factory workers, teachers, and mail carriers are especially prone to developing this type of foot pain. Many people with heel pain are also overweight or have some type of structural anomaly — flat feet, high arches, tight calf muscles, or a tight Achilles tendon. Here are 10 facts about plantar fasciitis foot pain that can help you diagnose, understand, and hopefully combat this common condition.
There is just enough time to snag those last-minute gifts in time for the holidays. The personal, thoughtful presents are the best. Many people don’t like investing in “pampering” products because it seems so “lavish” and self-indulgent, which makes foot care gifts a great idea! New York podiatrists from The Center for Podiatric Care and Sports Medicine in New York City have had their ears to the ground for the last few months to find the most highly sought-after holiday gifts to treat the feet.
The American Podiatric Medical Association has a list of approved footwear for people in search of comfortable, “orthopedic” shoes. Yet, these shoes are not necessarily what you’d want to wear to a cocktail party. Enter: Kenneth Cole. The Brooklyn-based clothing designer has long been known for upscale, sophisticated fashion. We’re pleased to learn he also offers a line of comfortable heels called the “Gentle Souls” line. According to one blogger who has tried all the feel-good shoe lines — Aerosoles, Naturalizer, Easy Spirit — “these shoes are by far the most comfortable.” Best of all, these heels are classy! Celebrities like Anna Paquin, Eva Amurri, and Marcia Gay Harden have been spotted in them.
Jenn F. on
Thursday, December 11th, 2014
A British newspaper recently told the story of “shoe-addict” Denise Maione-Schwind who altered the size and shape of her feet to wear designer heels more comfortably. While bunion removal is nothing new, we have seen a skyrocketing number of women electing to have their toes shortened and their feet completely reshaped — a procedure referred to as “Cinderella Surgery.” New York City podiatrists at The Center for Podiatric Care and Sports Medicine are happy to help patients find relief from bunion pain, but caution against foot operations for purely cosmetic reasons.
Jenn F. on
Wednesday, December 10th, 2014
The Jets may have breathed a sigh of relief when they learned Muhammad Wilkerson, starting defensive end, would not need surgery for turf toe. Yet, as NYC podiatrists, this news doesn’t sit well with us because we know what a troublesome injury it can be. We’ll let you know what fans can expect for the NFL player in the best and worst case scenarios, as well as how this type of injury is typically treated by podiatrists and sports medicine doctors.
New York podiatrists at The Center for Podiatric Care and Sports Medicine are always reading up on the latest research to provide patients with the best possible care. A new study published in The British Journal of Sports Medicine aims to debunk the myth that pronation directly causes running injuries. “Pronation” refers to the foot’s tendency to flatten and roll inward as it lands. Everyone’s foot pronates to a certain degree to absorb shock and offload the stress of the body’s weight. Yet, there have been widespread concerns that pronating too much (or even too little) causes pain and injury. There is still much we don’t know about the inner workings of the gait cycle, but what we now know is that injuries result from a combination of factors, and it takes more than the purchase of a fancy “motion-control” shoe to prevent harm.
One would think summer is the most harrowing time for the diabetic foot. People are more active and apt to be walking barefoot in the warm, dewy grass, or sandy beaches where broken glass or shells could be lurking. However, we find that the winter months spell the most trouble for patients with diabetes. New York City podiatrists at The Center for Podiatric Care and Sports Medicine discuss why the chilly temperatures bring added pain and what you can do for better winter foot care.
We know what you’re thinking. You’ve been in such debilitating pain for so long, how could a piece of polypropylene inserted into your shoes really help your condition? NY podiatrists at The Center for Podiatric Care and Sports Medicine have seen prescription orthotics have a significant impact on a number of foot and ankle issues over the years. Rigid “functional” orthotics control abnormal motion and treat injuries like plantar fasciitis and tendinitis, while soft “accommodative” orthotics address diabetic foot ulcers and calluses. Over-the-counter orthotics may give you extra padding to help with mild discomfort, but serious pain should be addressed by a trained professional.
Having the right supports or gear often makes the difference between perfect health and a slow-healing sports injury — this is especially true of footwear. You can think of your body as a lump of clay. Think of how pliable it is at room temperature, versus sitting in a cold storage locker, where stretching would inevitably bring you to tears. When it’s chilly outside, our blood doesn’t circulate as well; it starts to accumulate around our core, to keep the vital organs warm. When we exercise, the tissues in our feet and legs call upon this blood reserve, but if our limbs aren’t properly warmed up, muscles can be pulled and tendons can tear. Cold weather slows down nerve transmissions that throw off our balance and slow down our movements as well. When you add slick surfaces to the mix, it sounds like a recipe for disaster. Fortunately, some of this year’s hottest gift-giving items and winter footgear can help you prevent cold-weather foot and ankle injuries.
Our Director, NY Podiatrist, Dr. Josef J. Geldwert is Board Certified in Foot and Ankle Surgery and is a recognized authority on the most advanced surgical techniques to correct bunions and hammertoes.
Dr. Katherine Lai is Board Certified in Foot Surgery and has lectured extensively on The Diabetic Foot and Wound Care and on the Scope and Practice of Holistic Podiatry at an Integrative Medicine conference.
“I am so grateful for having had Dr. Geldwert perform bunion surgery on both of my feet. I have complete confidence in him and continue to see him for other sports related injuries. I was cautious about having surgery for the first time, but his knowledge, patience, and skill made me completely comfortable in trusting him. And I couldn’t be any happier with the results!! When anything else feels wrong with my feet, I love that I now know to go immediately to him. He is my top choice for anyone searching for the best foot fixer/surgeon/sports doctor in NYC! Thank you, Dr. Geldwert!!!”
- J. M., Manhattan, NY
111 East 88th Street
New York, NY 10128
(212) 996-1900 See map here
10 Mitchell Place Suite 105
White Plains, NY10601
(914) 607-2519 See map here
Dr. Josef J. Geldwert DPM, Dr. Katherine Lai DPM, and Dr. Ryan Minara, DPM, DPM serving Westchester County, White Plains, Ardsley, Bronxville, Harrison NY, Larchmont, Mamaroneck, New Rochelle, Rye, Scarsdale, Rye Brook, Chappaqua, and the surrounding area.
Top New York Podiatrist | Sports Medicine Doctor | Podiatrists in NYC and White Plains, NY
111 East 88th Street
New York, NY 10128
10 Mitchell Place
White Plains, NY 10601